Healthy Heart: A Number Game

Lucky numbers are not just for the lottery. It is also best suited for healthy living and a balanced well-being. Below are the “numbers” that you need to remember and play right.  Here are important numbers that you need to look into and aim for: Having a belly fat can predispose a person to heart disease … Continue reading Healthy Heart: A Number Game


Cancer Awareness: A Global View

Cancer is one of the major causes of morbidity around the world and affects millions of people worldwide with an estimated 12.7 million new cases every year. According to WHO’s (World Health Organization) Statistics, as of 2015, 8.8 million people died from the said disease, almost 1 in 6 of all global deaths. In addition … Continue reading Cancer Awareness: A Global View