People often call eyes the windows to the soul. But what exactly do we see when we gaze into the eyes of another person? In fact, the eyes do provide lots of information about another person’s emotional state. Then if the eye is the window into the soul, the pupil is—quite literally—an opening into the eye. The eyes … Continue reading Keep an Eye on your Eyes
Eat well, live well! A line we often hear and read anywhere and everywhere and for a good reason; watching what we eat and drink is the first step towards achieving a strong and healthy body. However, despite knowing this, most of us still can’t resist indulging in sumptuous often sweet, fatty or salty food, … Continue reading Make Healthy Diet as your Lifetime Habit!
Staying healthy is a choice but not compulsory. We can eat and drink what we want just like we can do whatever we want. But it is also paramount to be mindful of our health and well-being as we don’t want to be ridden with regret when it’s too late. One of the most important … Continue reading 10 Bad Habits That Harm Your Kidneys
Hypertension has been notorious for being the “Silent Killer” for it can claim lives in no definite time because it has no signs and symptoms. Having an above normal blood pressure is not a good sign because it increases the probability of having heart-related complications in the future. Heart Attack and … Continue reading Myths about Hypertension: Do you think your Hypertensive?
We are now in the age where women’s responsibilities have doubled up and their role in the society has diversified. Women often balance their careers, social and family life, leaving them with lesser to almost no time for themselves. Pressure comes from everywhere and stress and unhealthy lifestyle put women at risk of developing female-specific … Continue reading Women’s health packages address the demand for the need to take care of one’s self
BE BOLD FOR CHANGE AND MAKE THE CHANGE WORK FOR WOMEN. Gone were the days when women weren’t allowed to pursue higher education, work, make their own choices and decisions and weren’t even allowed to express their own opinions. Today, women are given countless opportunities to improve themselves and take whichever path they want to … Continue reading Be bold for change and make the change work for women
Heart Month is actually not exclusive to the Philippines. For a number of other countries—Canada, the US, and the UK, for example—February is also National Heart Month. For us in particular, it came into being on 9 January 1973. This was when Proclamation No. 1096 was made. This proclamation made during Ferdinand Marcos’s presidency created Philippine Heart Month. What was its purpose? To dedicate resources and focus attention on the pressing issues of cardiac health and medical research for the population.
More than 300,000 of Condé Nast Traveler readers rated their favorite islands in the world (outside the U.S.) in this year's Readers' Choice Awards. Is your favorite on the list? https://www.facebook.com/CondeNastTraveler/videos/10154705704203982/ I. Boracay Island, Aklan Europe’s party central may be Ibiza, but Travel + Leisure magazine just voted Boracay as the “World’s Best Island,” beating Bali, Santorini, … Continue reading Three (3) of the BEST islands in the world found in the Philippines
The Philippines, with its 7,107 islands, is known to the world for its pristine beaches and scenic landscape. Boracay, Palawan, Ilocos Norte, Cebu are few well-known places. But there are a lot more to explore from its northernmost province of Batanes with its dramatic cliffs down to Siargao and its year-round thriller waves. Unknown to … Continue reading One of the Philippines’ Top Medical Tourism Integrators Offer Seamless Patient Care