Healthy Heart: A Number Game

Lucky numbers are not just for the lottery. It is also best suited for healthy living and a balanced well-being. Below are the “numbers” that you need to remember and play right.  Here are important numbers that you need to look into and aim for: Having a belly fat can predispose a person to heart disease … Continue reading Healthy Heart: A Number Game

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Myths about Hypertension: Do you think your Hypertensive?

        Hypertension has been notorious for being the “Silent Killer” for it can claim lives in no definite time because it has no signs and symptoms. Having an above normal blood pressure is not a good sign because it increases the probability of having heart-related complications in the future. Heart Attack and … Continue reading Myths about Hypertension: Do you think your Hypertensive?