Healthy Heart: A Number Game

Lucky numbers are not just for the lottery. It is also best suited for healthy living and a balanced well-being. Below are the “numbers” that you need to remember and play right.  Here are important numbers that you need to look into and aim for: Having a belly fat can predispose a person to heart disease … Continue reading Healthy Heart: A Number Game

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Cancer Awareness: A Global View

Cancer is one of the major causes of morbidity around the world and affects millions of people worldwide with an estimated 12.7 million new cases every year. According to WHO’s (World Health Organization) Statistics, as of 2015, 8.8 million people died from the said disease, almost 1 in 6 of all global deaths. In addition … Continue reading Cancer Awareness: A Global View

Head and Neck Problems? Let’s see what might be your problem.

In November 21, 2008, by virtue of the power vested on Gloria Macapagal-Arroyo as the President of the Republic of the Philippines signed and declared that the Fourth week of April every year as “Head and Neck Consciousness Week”, through Proclamation No. 1676 series of 2008. This celebration is through the efforts and initiatives of … Continue reading Head and Neck Problems? Let’s see what might be your problem.

More Islands, Make it More Fun in the Philippines

Just too many to choose from! El Nido, Boracay, Coron, Batanes, Bohol,Cebu. Some of the famous Island destinations that form the Philippine Archipelago. A nation known to have 7,107 individually unique islands. A fact that has been recognized for so long. That’s 7,107 too many to explore. However, recent studies showed that there’s actually a … Continue reading More Islands, Make it More Fun in the Philippines